some stuff from Monique’s time in the fitness biz
fitness
- Served as an appointed member of the BC Recreation & Parks Association Fitness Advisory Committee
- Master trainer – trained people to become personal trainers
- Advisor for Walk BC Provincial Health Initiative BCRPA + BC Alliance for Healthy Living
- BCRPA certified Personal Trainer, Group Fitness & Older Adult Fitness Leader
- TheMethod® Pilates matwork and standing Pilates
- Contributions to IDEA Fitness & Chatelaine Magazine
- Nominated as a Vancouver Parks Board Active Champion
- Raised $10,000 for arthritis + completing the Honolulu Marathon + Jamaica Reggae Half Marathon with The Arthritis Society JIM Training Team
- Selected fitness certifications and continuing education
- Motivating People to Become Physically Active
- BOSU Integrated Balance Training certification
- Golf Conditioning Specialist
- Pilates for Post Rehabilitation & Gait Analysis
- Sport Strength & Movement Specialist
- Iyengar Yoga Teacher Training
- Fusion Fitness